Crossfit Games

Crossfit vs Functional Training

When choosing a workout in a fitness club, we often prefer those disciplines that make it possible to quickly acquire an attractive figure. Yes, such training requires tremendous loads and self-discipline, but can this really stop us? In the struggle for a perfectly tuned body and sporting spirit, crossfit and Read more…

By admin, ago

What is CrossFit?

To explain what a crossfit is, in a nutshell, is quite difficult – about as hard as explaining what fitness is in general. But I’ll try. Content of the article: What is a crossfit for? The purpose of the crossfit What attracts ordinary people in the crossfit? Training mode Crossfit Read more…

By admin, ago