Training

Outdoor Workout

Outdoor workout have its own characteristics. First of all, like any occupation, they must be regular. Problems to competently build a program of training on the street should not arise. Since almost every yard has a bar and bars. But Read more…

By admin, ago
Training

What is CrossFit?

To explain what a crossfit is, in a nutshell, is quite difficult – about as hard as explaining what fitness is in general. But I’ll try. Content of the article: What is a crossfit for? The purpose of the crossfit Read more…

By admin, ago