Month: March 2019

Posted in Crossfit Games
Crossfit vs Functional Training
When choosing a workout in a fitness club, we often prefer those disciplines that make it possible to quickly acquire…
admin March 19, 2019

Posted in Crossfit Games
Crossfit for beginners: principles and workout plan
To avoid a routine in training, you need to try something new from time to time like Crossfit. Among the many…
admin March 18, 2019

Posted in Crossfit Games
The 2019 Crossfit Games season Rulebook | Crossfit Open
1.06 – REGISTRATION AT THE STAGE OPEN – TRANSGENDER ATHLETES POLICY CrossFit transgender athletes’ policy applies to all athletes who…
admin March 14, 2019

Posted in Crossfit Games
Crossfit before and after | Crossfit transformation results
What is Crossfit Crossfit (or HIIT – highly-intense interval training) has long and firmly entered the list of the most…

Posted in Crossfit Games
CrossFit Games 2019 – Honest opinion about the changes | Greg Glassman Quotes
This year, the format of CrossFit Games 2019 has changed dramatically by Greg Glassman Quotes. Upcoming changes were announced in…
admin March 4, 2019