Day: July 11, 2018
Posted in Training
Sumo squats
Strong legs and buttocks are the dreams of many, including the fair sex. But in order to achieve such results, it…
admin July 11, 2018
Posted in Training
Pull-ups with a wide grip
Are there any exercises in Crossfit, fitness, and bodybuilding that allow you to progress for a very long time without requiring…
admin July 11, 2018