Day: July 9, 2018
Posted in Training
Weight Loss Exercises With Fitball
Fitball is a large gymnastic ball that is used for intensive training. With a huge ball, classes become not only cheerful,…
Posted in Training
The training program to gain muscle mass for ectomorph
So, probably, you heard about the types of physiques. If not, and the word ectomorph you have questions, then I’ll try…
Posted in Training
How to pump the biceps in the gym and at home?
How to swing biceps – the best exercise program for rapid muscle growth. Biceps training – how often it should be…
